Eqilibre

taiji quan & qi gong


Taiji quan formulas (tai chi chuan)
For an hour, a day, a week...
L1006559

Break in a seminar/work day (1 hour)

Ideal before lunch (but beneficial at any time of the day), this break consists of a series of Taoist breathing exercises to allow you to recover your tone and relax in an informal way.
You thus approach your seminar/work afternoon with peace of mind, having regenerated your energy. Convenient: No hardware required; you just need to take off your shoes and have a little space.



Learn to optimise your energy and manage your stress (half day or 1 day)
Fotolia_4251767_XS

During this workshop, you will learn different techniques to optimise your energy and manage your stress. These exercises, where attention is resolutely focused on the body, are approached in a fun and relaxed manner.
Goals :
- make each participant aware of their “energy blockages” to help them restore (or preserve) their vitality and manage their stress
- learn basic techniques of taiji quan, qi gong, as well as Taoist health exercises
- be able to continue an individual practice of taiji quan in order to manage your balance independently
Convenient: No hardware required; you just need to take off your shoes and have a little space.





One week seminar in the sun of Symi
DSCF0720

We invite you to Symi, a wonderful Greek island located fifty minutes by boat from Rhodes.
On site, we have privileged agreements with a hotel with accommodation capacity for large groups but also a fully equipped seminar room as well as a magnificent terrace reserved for the practice of taiji quan. A la carte programs where you can combine taiji quan, qi gong, massages, dynamic sophrology®, meditation, yoga... ideal for getting back into shape and recharging your batteries!



Depending on your needs

Taiji quan is also an art of gesture. Due to their formal beauty, the movements of this martial dance are a delight to the eye. A taiji quan demonstration will charmingly punctuate an incentive, a team building or any other event.

Your advantages

This offer is not restrictive. We can create personalised solutions according to your budget, the time you have and your specific needs.
Quick solution: We can respond within 5 days of your call.

En cliquant sur « Accepter tous les cookies », vous acceptez le stockage de cookies sur votre appareil pour améliorer la navigation sur le site, analyser son utilisation et contribuer à nos efforts de marketing.